In recent years, the impacts of climate change have become increasingly apparent, causing widespread fear, anxiety, and despair among individuals. This workshop aims to provide participants with the tools and strategies to alleviate eco-anxiety, while acknowledging our role towards addressing climate change and sustainability. By incorporating principles of positive psychology, participants will learn how to shift their perspective, build resilience, feel empowered, and take action towards creating a more sustainable future.

For more information, including how to register, please visit: https://spcch.org/get-involved/#community-wellness/