Are you looking to create more space for self-care, but not sure where to start? Please join my next IG live on self-care where we will discuss resources and tips to support you in your self-care journey. A copy of my “emergency self-care plan” will also be discussed and provided to participants.

IG: rootedinwellnesscanada

Date and Time: Wednesday, April 9th from 2:00-2:30 pm